Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Friday, January 04, 2008

Dance Dance Revolution!

Happy Jew Year, you luscious hunks of readership you. On the first mewling day of this baby-fresh year I went to visit Sime and Lovely Wife Julia. Armed with a bottle of bubbly and a screener of a Very Important Movie which we never got to because of the yakking and the noshing and the sipping and the kvelling, I plopped onto their comfy leather couch and launched into a tale of Just Where I've Been for the last week.

I told you before about Esalen, the shiny butterfly paradise by the sea – so replete with Human Potential. The week of Xmas, I slid up the 101 and back into the arms of my Big Sur hideaway for seven days of organic food, crazy hot springs action, sleepless nights whispering with my NYC Shiksa Queen roomie "P", and several hours a day of dancing my ass off. Not just any dancing - ecstatic dancing. Dance as a spiritual practice. That's right, I said it: when I get jiggy, I'm not just being Very Hot and Jewish, I'm also being Deep. I'm Tapping In. I'm Communing. I'm doing loads of stuff just begging to be capitalized and hyperlinked.

Man, dancing is the shit. Not, like, choreographed dancing. That kind of dancing is, well, hard. It makes you feel stupid if you can't get it right, as Sime will tearfully confess if you ever get him started on his adolescent "performance workshop" phase. It might make you look stupid even if you do get it right. Britney Spears spent a lot of time with choreography, and we all know what that led to.

My kind of dancing is more about gettin' loose to the beat at hand. Sweating it up with like-minded revelers who just want to reach that feeling of not being in their heads for ten or fifteen minutes of the long and harried day. Grooving like I'm alone in my living room, except with a bunch of other people also jigging their way through their own private Idaho. Like the Classic Rock Singalong, 'cept you don't even need a lyric sheet.

Maybe you want me to say I've found the cure - the cure to stress, and feeling separate from one's peeps, and loneliness, and sorrow. Maybe you want me to say the cure is dancing. But I am not here to lie to the Very Hot. Therefore I will tell you the truth. Here is the truth:

I have found the cure. The cure is dancing.

This is especially fortuitous as Sime and I have been endeavoring to come up with a good catchphrase for the new year. A curmudgeonly writer friend of mine, a Spicy Hebe With Dreadlocks, fired me an email declaring he was "all about the Hate in '08." His first target: Diablo Cody. You might be next.

This alarmed me. Because it is easy to slip into the hatin'. Not just when a chick with the hipster-ironic version of your backstory nails a massive hole-in-one with her first screenplay (worry not, dear reader; I live by the golden rule: don't hate the player, hate the game. And, since I don't hate the game, we're right back where we left off in my admittedly difficult to follow train of thought). It's easy to reach for a big bloody bag of O, Negative in the absence of something to hold onto. Hence the need for millions of Starbucks, one on every corner. The cynical bastards of the world require a black, bitter cup o' overpriced joe to nurse along with their vehement disdain.

The Very Hot Jews wish for you to avoid the Hate in '08. We love you too much to see you flail down the shame spiral of mysanthropy. So we're sharing our new slogan with you - Simon declared it, after I told him of my mystical Esalen adventure (which, by the way, also involves being busted by Institute authorities in the middle of the night for doing something I cannot tell you about on this blog because, well, I'd rather you use your imagination but I will say:
  1. It wasn't illegal but was definitely frowned upon in that location and context, and

  2. The other busted individual was another dancer and even Jewish, which I know would matter to some of you if you knew what we were doing which you don't so go wash your brain out with soap).
This isn't going to be much of a reveal, considering all of the above. But the VHJ would like to gently but firmly suggest you Dance It Out In '08.

Seriously, my brothers. Obviously, my sisters. We Jewy types can talk a thing to death. Poor horses - maybe if they were kosher our people wouldn't spend so much time beating dead ones. If you're like me, on any given day you can Freud yourself into a self-reflective stupor before your first hit of latte kicks in. You can Jung yourself silly. You can dive into your worried mind and turn every damn stone, then freak out over each tiny pillbug of insecurity revealed beneath.

A certain amount of this is a good idea. The unexamined life, etc. Also, if you didn't worry at all, something bad would surely happen that could easily have been prevented if you'd just let your neurotic imagination run wild for a few minutes. Sure, Joan Didion would call this magical thinking. But as your mom will gladly remind you, the worrying brain acts as a giant backwards magnet that repels disaster.

Plus, some of us – like for instance both halves of this here blogging duo – need to camp out in our hot little minds so that we can produce scripts and ad copy and other written things that pay our mortgages. Our calling requires extended rappelling into the scary, solemn, Stygian reaches of the grayest of gray matter. Not to get all neo-Cartesian on your ass, but, as Simon likes to say: We think, therefore we are ... paid. (Or, if you like, Cogito ergo fork over my sum.)

So, yeah, I'm not entirely disparaging the notion of living like a hermit in one's own head, as Death Cab For Cutie so alterna-rockishly put it.

But. You have a body. You're in it right now, like it or not. You may regard it as a brainstand or head pedestal, but it still requires loving care. You don't get to dump it for a sleeker model. You don't get to leave it and go flying around visiting Jennifer Love Hewitt, at least until you get hit by a stray bullet and die without getting to tell your family something real important. It is sitting there right now, a dumb lump of muscle and bone and possibly THC-saturated adipose tissue, listening to all your thoughts. I'm sorry, but it is. That's why your back does that ow-y thing when you're stressed. That's why your shoulders have meandered up into your ears and why when you can't pay your bills you weirdly discover you also can't take a shit ... look, enough examples, I don't really want to get quite this into your business.

I'm just saying. Your body is a wonderland and you're totally missing the ride.


Hey, at least it isn't a picture of John Mayer.

2008 is unlikely to be quiet and contemplative. There's an election coming up - you can tell by the look of horror on Simon's face. Gas prices are still zooming (and you know by now I mean that less in terms of shelling out at the pump and more in terms of all the kids coming back from the war minus limbs. Or not coming back at all). Most of L.A. is gonna be out of work soon if this strike doesn't resolve. Apple will come out with something new and shiny you need to have. Beyoncé will release something loud and cursedly catchy. JLo will have her babies and the ruckus caused will only be superceded by Jamie Lynn having her baby. (BTW, WTF with THAT story? I leave civilization for a week, and when I come back not only is Benazir Bhutto dead, but Britney's sister is preggers by some old, disgusting fucktard who is inexplicably being protected from public stoning?!)

Anything could happen at any time, people. And everyone I know has this uneasy sense that in '08, if it can happen, it will. Get flood insurance. Get fire insurance. Get meteor insurance.

Or hey, maybe I'm projecting. Maybe 2008 is merely unlikely to be cool, calm and collected for moi. My industry is in a supercalifragalistic clusterfuck; I'm elbow-deep in a bunch of time-consuming projects; I'm suddenly, out of nowhere, developing crushes on living and eligible humans in my close vicinity (as opposed to comfortably rolling my eyes at every dude I meet, because when you're as busy as I am it's easier to apply your idle crush-ology to that pillhead doctor with a limp on that show where he's all mean and sexy all the time); the gaping maw of the VHJ blog will never cease demanding wordy sacrifice; my goddaughter is orbiting ever closer to adolescence, a situation which requires constant vigilance; I don't want to fall behind on the Y:The Last Man comics; and if I don't stay on top of things with Mojo, he'll eat something that makes him fart like a hurricane.

So, shit's gonna happen. And when it does (and when it doesn't, even) I'm gonna Dance It Out. So is Sime, and if you're lucky you'll get to watch, because his "Peanut Butter Jelly Time" dance is legend. Most of my friends will be Dancing It Out too. Are you one of my friends? If you are, do this for me: pull up your iTunes or go to your radio or whatevs, and play that funky music, Person Of Whatever Race(s).

It doesn't matter if you're tired, if you threw out your back chasing your diabetic cat around with a syringe in your hand, or if you're in a wheelchair and can only dance with your arms and your eyebrows. It doesn't matter if your only prior experience on the dance floor was swaying imperceptibly between chugs of Heineken.

This isn't a competition. It will not be televised. No British suckwads will wittily deride your efforts. It's for you. It's a way to be down with reality for a hot second. Reality feels like loud sounds all around you that you cannot control so you might as well enjoy. It feels like that noise's percussion vibrating your soles. It's other people's smells and their secret vulnerability that peeks out to say yo when you move with them. It's the stick of sweat on your nape, the ache in your knees, the jagged impulse that wants your pelvis to swing thataway, ASAP. It's a world populated by lots of other ordinary miracles like you, moving through their days in the best way they can, trying at worst not to cause bodily injury and at best to feel pretty damn great. You don't want to dance, you say, because your dance is lame? Let me rephrase the question: You think you're the only one of us trying to be all perfect? I sympathize, but you oughtta know - perfection is sooooo '07. In '08, we dance.

You will likely feel self-conscious, at first. Even if you've knocked back a coupla gin fizzes or called in your ancestors with a wand of white sage or whatever you use to launch the rocket of disinhibition. You'll be hyper-aware of your "stock" moves. Nighmarish recollections of teenage embarrassment might caper before you like red-eyed demons. But gradually, the part of you that really wants and needs to move will show up and go all Saturday Night Fever and your body will take it from there. And the euphoria that rushes out of the center of your being? That's the real hotness, as opposed to the coiffed, airbrushed and artfully scented substitute the world tries to sell us 24/7.

Dancing is the human equivalent of pressing Ice Crush on your blender. Juices get stirred. Everything blends and gets smooth. And, yes, you become more and more delicious.

That's your mandate. Go forth and Dance It Out. You're not allowed to be cynical of it till you try it twice. When have we led you wrong? The VHJs exist to aid you. We're bringing you gold here.

Happy 2008. Batten down the hatches. See ya on the dance floor.

Friday, October 26, 2007

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Tuesday, June 05, 2007

Sifting For Diamonds In A Mountain Of Ass.




Do you hate it when writers write about writing? If so, um, stop reading.

The Very Hot Jews are also Very Hot Writers For Hire, so sometimes we write about stuff that's more writery than Jewy. But our Hebeness, as you know, permeates all aspects of our lives; so we think it counts sufficiently to run posts about the creative process. Call it Portrait Of The Artist As A Young Jew. Or, Portrait of the Jew As A Young Writer. Or, point out that we're not very young, which: shut up.

Actual, bona fide young writers email me (me meaning Sera; going solo on this post riiiiiight... now) a lot. Sometimes, what they ask me boils down to "how do I become a better writer?" Yes, good writing is subjective, blah blah; let's cut the crap, because we all know what these youngsters are aiming at. And we all want to know how to do it. Is there a certain class to take? Book to amazon? Pill to chop up and mainline, because we will if it makes the swamp of donkey dung we just composed miraculously transform itself into sparkly genius.

Despite my general joie de vivre, while working I am haunted by this nagging feeling I call The Wrongness. As in, something is very wrong with this thing I just wrote. I dunno what. But I know it could suck a lot less than it does.

I don't know the secret answer to shaking that ickity feeling. I don't know how you force your creative mind to take it to the next level already. Sorry. If someone reading this knows the answer, email it to me. Please. Be your best friend.

In the absence of solutions, I've developed strategies. Most, like the Eating More Peanut Butter strategy, have failed miserably. The only thing I've done that helps significantly is Write More. It ups the statistical odds of writing something unsucky.

I know, so unglamorous. So unrelated to playing with your dog or kissing in the park or watching movies or eating more peanut butter.

Also, who wants to write more, raise your hand? Anyone? Bueller? Thought not. We all know the fun part isn't Writing, it's Having Written. So what I do is trick myself into writing as much as possible as quickly as possible, with the understanding that most of it is going to suck ginormous monkey balls. I then sift through the mountain of ass without judging myself for it. Not that I'm a non-judgmental person. Nuh uh. It's just that even I can't really get it up to feel bad that something I typed up in 5 minutes while surfing Dlisted isn't gonna win me the Nobel Prize. And I get that 10% of the shit will turn out to be gold. Or at least pyrite. At any rate, good enough to use in some capacity.




I've got lots of systems for the prolific generation of hellaciously overwritten crapola. Allow me to share one such system here. Let's begin with a long, digressive story, because you would totally rather read it than, like, write.

Breakfast At Denny's.

When I was in high school, my social life was made possible by the architecture of my parents’ house. Specifically, the location of my bedroom. Our two-story home was built into the side of a hill, the better to enjoy our expansive view of grey smog behind which, we were repeatedly assured by our real estate agent, lay the gorgeous San Bernardino mountains. My bedroom? Lower level, with a sliding door to the backyard. Wasn’t it nice of my parents to see to it that I never had to actually crawl out a window to sneak out at night?

I encouraged as early a curfew as possible. Because the sooner we all “went to bed”, the sooner I could walk right back out of the house again.

That was the easy part. Once I’d slipped away, down the street to the Jehovah’s Witness church parking lot where my friends were waiting, we faced our true obstacle: There was absofuckinglutely nothing to do in Redlands.




More often than not, we ended up at Denny’s, nursing stale coffee and ingesting toxic quantities of mozzarella sticks. None of us had enough money for a more ambitious meal. But the coffee refills were free. We had a system, which I will describe to you with the disclaimer that my adult self is embarrassed by our treatment of the harried Denny’s waitstaff.

Our system was to ball up a bunch of paper napkins to form a little “ghost." We’d draw a mean ghost face on it. And when our cups ran dry, we’d perch the Coffee Ghost atop the napkin dispenser. If it took more than a minute or two for the waitress to spot us, we’d toss the Coffee Ghost up and down, making loud “woooooo-woooo” ghost noises. The waitress had long ago gathered the intel that we weren’t exactly gonna leave the best tip in history, and tossing the Coffee Ghost invited some of the most subtle yet pointed sarcasm I’ve ever heard from a member of the service provider industry. And I’ve shopped at Fred Segal. After between-the-lines-ing that she fully expected us to die horror-movie drug overdose deaths which on a karmic level we completely deserved, she’d fill 'er up and quickly get back to her preferred occupation, shunning us.

We had time to kill and caffeine to burn off. So, somebody invented “Breakfast.” I have no idea how it got that name. Here is how to do Breakfast. One of you pulls out your journal. (You better believe we all had journals with us at all times.) Someone writes the first word. Say, “I.” The other chap writes the next: “never”. Back and forth, lightning-quick. Sentences, stanzas, strange stories composed word by word. The finished page, checkered in alternating handwriting, yielded surreal, vaguely English-As-A-Second-Language poetry: I never only waited forever when cars parked on heads of state past river rocks of milk carton trash at sunset on Mars.

We found this wildly entertaining. And we marvelled at the occasional profundity discovered by just letting go with no thought of making it "good." Amid the knots of quasi-gibberish were genuine diamond lines. Plus, it was fun to show poetry who's boss.

Aaaaaallll of this to say, I haven’t changed a bit. Well, I’m almost twice as old. And I don’t dress quite so adventurously. But my social life still involves Breakfast in many forms. Like this blog thing Sime and I amuse ourselves with. And I still treasure that which takes some of the teeth out of the big bad monster, writing. Like my current fave—The 30 Day Experiment.

The 30-Day Experiment.

The 30 Day Experiment has generated some of the best stuff I ever done wrote. I dig the hell out of it, and I wanted to share. Invite the emo writer types among you to try it. (I know you’re out there. Put down the Damien Rice CD and listen up.)

The experiment was born when a friend and I were chatting about how “generating inventory,” i.e. writing actual viable stuff, is an erratic and slow process and totally blows. We decided to shortcut the mad search for the spark by simply providing it for one another. That way, we could get a taller pile of written guano in a shorter amount of time. No more standing at the corner of Writer's Block and I'd Rather Be Drinking, waiting for the Inspiration Bus that never comes.




Each day, one of us would write a poem or short piece of prose and email it to the other, who would read it and then immediately write one of their own. None of that stopping to think business. Just fingers and computer keyboard. Sometimes the pieces dialogued, sometimes not. But it worked. We wrote a thingy a day for 30 days. It was like going to the writer-brain gym every morning. And what a marvelous bucket brimming with vomitously bad writing I accrued. Priceless. And I mean that unironically.

I just started a new 30 Day Experiment with this Hot Latina Novelist I have a writer-crush on. Sime's gonna start his own. We think you should maybe start one too. Why the fuck not? At the end of it you’ll have a big-ass pile of... something.... that wasn't there before. Which totally beats having no pile at all. Challenging as getting a piece of writing from heinous to decent may be, it doesn't get easier by doing it less. You don't get to skip the heinousness by staring at a blank screen. To keep with the fitness metaphor: to my knowledge, going to the gym never stops being annoying. But it's less of a drag when you're in shape.



Plus, if you do this consistently for 30 days, somewhere in your hillock of feces you will find rough bits here and there which, once cleaned up, will reveal themselves to be startlingly valuable and genuinely good.




Let us know how it goes. We'll be here. Typing.

Thursday, March 15, 2007

Sleep Is the New Sex

Of all the many kinds of abuse and addiction now available — because America is the greatest country in the world — Jews are most predisposed to prescription pill abuse. This is in part because we tend to view physicians as deities and will greedily swallow any bolus that comes in a little amber RX bottle.

We're also likely to gulp down sleeping pills, because we worry a lot and the wee hours tend to be when the little anxiety factory we call the brain starts mass-producing visions of loved ones dying in flaming wrecks or hangnails turning into metastatic cancer.

Not that we Yids are alone. According to the Prescription Access Litigation Project (PAL), the folks behind the Bitter Pill Awards, the top five prescription sleeping pills raked in $2.7 BILLION in 2005. "Sleep is the new sex," reads a quote on their site from Arthur Spielman, director of the Center for Sleep Disorders Medicine and Research.

Of course, sleep was designated the new sex waaaay back in 2006. By now, slumber has probably been knocked off its steamy perch by, oh, I dunno, knitting or vomiting or watching preteen girls eating spaghetti with chopsticks on YouTube. Nothing's the new sex for long.

The point is, Americans are popping Ambien and Lunesta and other yummy bedtime remedies like crazed toddlers tasting the Skittles rainbow. Which would be just fine if the drug didn't apparently cause them to rise from their pillows and somnambulate into their cars, embarking on joyless joyrides to they know not where. Frequently they go the wrong way on one-way streets and crash into lightposts; when the cops finally pull them over they seem blissfully unaware of what's going on and have no recollection of the incident afterward.

Yep, "sleep driving" is now a frequent occurrence. UNCONSCIOUS PEOPLE are padding out to their Ford Foci and snoozing their way onto the nation's roadways. The problem has become acute enough to cause the FDA — which, as a Bush agency, is normally inclined to allow pharmaceutical companies to boil children alive if they so desire — to step in.

Now this class of drugs will require special labels, lengthy supplementary instructions and possibly concerned facial expressions from Walgreen's dispensary employees. All of which will satisfy the 10-second news cycle but begs the question: What difference do these warnings make if, after reading them cover to cover, you pop an Ambien, slip under the ol' duvet and an hour later are barreling through the Holland Tunnel, stomping the accelerator with your footie pajamas?

To be fair, many of the worst instances resulted from folks mixing the current generation of sleep-inducers with booze, antidepressants and other mood-altering wild cards. But plenty of ordinary, directions-following patients also ended up driving, cooking, terrorizing planeloads of passengers and doing other wacky things while in the throes of a dreamless, pharmacological oblivion.

Upon reading about this, we Jews at first experienced the same mix of incredulity and opportunity that no doubt caused frissons in the ranks of the nation's comedy writers. But a clammy, dystopian light bulb of rationality quickly took its place.

The ephiphany was something along the lines of: Well, this explains everything.

It explains the narcotic political culture in which we plod on down an infinite corridor of corruption, aware we should be outraged but somehow unable to scream.

It explains the snooze-button salon of celebrity worship, wherein the world's dumbest pretty people sit on our chests like well-scrubbed succubi, commandeering our psyches with the rapacity of prospectors in the Gold Rush.

It explains the nightmarish papering over of every last vestige of space with advertising, the sponsorship of all things, the branding of every square foot until there is nothing that doesn't serve the message of some corporate giant.

It explains the syringes in the ocean, the chromium-6 in the water, the melting of the ice caps on which the polar bears are scrambling to escape the onrushing waves, the general cheerful flushing-down-the-loo of the world that sustains us, all permitted with the drowsy insouciance of a Lunesta road trip.

Welcome, in other words, to Sleep Culture. We've all just been dozing — yet still active enough to participate in our own impoverishment. Just ambulatory enough to drive to the polling place to vote for the vague smiling face that swore to protect us.

We are the Manchurian Citizen.

And you know who'd really appreciate it if we woke the fuck up? The polar bears.

The problem, of course, is that coming to terms with this waking horror really, really makes you want to down a couple of sedatives with a tankard of vodka.

So if you see us zooming over the 405 tonight, don't bother waving — it's our naptime.